Category: Home Remedies

28 Sep

Few Best Home Remedies to Get Rid of Chest Congestion

Mike Souheil Home Remedies Tips for Chest Congestion

Chest congestion is common to the extent that all of us go through it at least once in life. It is such a condition which if not treated on time can cause further complications. Those complications can even be deadly. In this article we have discussed few home remedies to get rid of chest congestion without chemical intake in the form of medicines. Remedy 1 for Chest Congestion: Apple Cider Vinegar: Chest congestion is treatable and in this regard apple cider vinegar has helped many individuals. It not only makes mucus thin but also helps in breathing once it is out of the system. Immunity is another aspect which is dealt with the help of apple cider vinegar. Instructions for the home remedy:
  • Take a cup of warm water.
  • Mix two teaspoons of unfiltered and raw apple cider vinegar in warm water.
  • Now take a teaspoon of organic honey and add it in the water. Mix it well.
  • Sip it away while the water is warm.
  • Repeat the procedure thrice in a day till you feel mucus has flushed out of nose by blowing it.
Remedy 2 for Chest Congestion: Use of Ginger: Ginger is another home remedy which you can implement in order to get rid of chest congestion. It has the potential to reduce inflammation and increase immunity in a body. In addition to it, ginger also has polyphenols which helps in secreting mucus. Instructions for the home remedy:
  • Take a cup of lukewarm water and add one tablespoon of finely chopped ginger.
  • Let it sit in the water for five to six minutes.
  • Add honey as to your taste preference. Make sure it is raw and organic.
  • Drink ginger tea thrice in a day for 5 days.
Remedy 3 for Chest Congestion: Use of Onion Onion is a vital source of providing help in reducing chest congestion. This veggie holds quercetin which looks after dissolving factor of mucus. It also assists in warding off the production of mucus. Raw honey Instructions for home remedy:
  • Squeeze onion and take out juice in a cup.
  • Now add fairly same amount of lime juice in it.
  • Also include raw honey and some water in it.
  • Warm it on the stove or in microwave till it is warm enough to give warm effect on the throat.
  • Drink this tea twice a day every day for five to six days.
Remedy 4 for Chest Congestion: Lemon Usage: Lemon is another natural item which has the capability to ensure reduction in chest congestion. Vitamin C is the real agent in lemons which actually help in building immunity.
  • Take a glass of lukewarm water.
  • Add one tablespoon of lemon juice. Add in water.
  • Also include one and a half teaspoon of honey in it.
  • Drink this liquid thrice a day every day for five days.